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Start the acne treatments in the evening. Carefully wash the effected area with warm water and a nonirritating skin soap or cleanser. Dry gently and wait 30 minutes, allowing the skin to
calm and breathe.

Shake Alphacura acne cure for a second or two. Apply a small drop to a well-washed finger tip.

Alternatively a small amount can be put onto a clean saucer to
treat a number of blemishes.

Coat the effected area evenly use sparingly, gently rub-in the acne treatment.

After first application, wait 5 minutes for it to be absorbed. Reapply a second time as before and leave on the skin overnight.

In the morning apply the Alphacura acne cure a third time and leave on the skin.

Oily skin may be cleansed with pure Aloe Vera liquid, wiped dry, then benefit from a double application of Alphacura SkinAID acne cure.

Avoid putting anything else on the acne treatment area's, such as shaving products or makeup.

In the afternoon, apply a forth time, leave on the skin. That evening, gently wash and begin the treatment cycle again.

If you are able to follow this regimen, you will be optimizing the effectiveness of Alphacura Skin AID acne cure.

You may feel and see benefit within 24 to 72 hours. However, 4 or 5 weeks may be required in some cases of adult acne.

If you are unable to follow the treatment to the letter, don't worry, do the best you can. We're all different, use a routine that works for you.

Alphacura Skin AID acne cure will work almost no matter what you do. It just may take a little longer.

If adult acne is chronic, continue a single application at night to control and maintain a good skin condition

Cysts and boils continued:
Medical authorities say that people under stress, prone to allergies, consuming alcohol or eating too many refined foods might develop a shortage of B5. It has a vital part in the secretion of hormones, such as cortisone. It's necessary for the proper functioning of the adrenal gland. These hormones assist the metabolism, help to fight allergies and are beneficial in the maintenance of healthy skin, muscles and nerves. 

Vitamin B5, is known as the "anti-stress vitamin" is part of the B group vitamins and classified as a water-soluble vitamin. It is most effective when taken with the B group vitamins, Vitamin A, vitamin C and Vitamin E. The following regimen has been found to be helpful: Two B50 tablets (They contain your B5 requirement) spaced well apart, during the day and with meals. Take vitamin C throughout the day as you drink water and have meals, do not exceed 4000mg. to start, but after you get used to it you can go up, listen to your stomach and don't go nuts. Take your A and B50's in the early part of the day with food.

It will be helpful if you don't eat processed or fast food or soft drinks. Avoid food additives. Be very sparing with sugar and fats. Don't eat any one food to excess unless its fresh vegetables. If you crave any one food, avoid it. You might be allergic to it. Drink lots of pure water to flush the system. When you get into a pattern of knowledge about what's going into your system, and the problem persists, remove one food for a week or two. Start with your favorite. If no change put it back, remove another. Check every thing you consume.  continue:

 
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